These are the TED Talks that I looked at within my theme for the project. I found this really useful, as it shows me that this is a topic that people are passionate about, and want to spread the word about how it affects people. It suggests that mental health is still a stigma, that no one really wants to address, but I would like to contribute to help to change that. From listening to Hunter Kent, it has shown me that for people suffering with mental health they can overcome it themselves. This makes them feel more accomplished and empowered, which could also help them to know the signs of when they start to get worse.
To apply this to my project I would like to focus on helping users help themselves, as this is a way that they can do it with help but also on their own. This will lead my research into looking at different skills or techniques they can do.